Banana, Berry, and Buttermilk Popsicles: A Tangy & Fruity Summer Cool-Down
These Banana, Berry, and Buttermilk Popsicles are creamy, tangy, and perfectly refreshing. Naturally sweetened and made with real fruit and cultured buttermilk, they’re the ideal healthy summer snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes (plus freezing time)
- Yield: 6 popsicles 1x
- Category: Dessert
- Method: Frozen
- Cuisine: American
Ingredients
Scale
- 1 ½ cups low-fat buttermilk
- 1 banana (fresh or frozen)
- 1 ½ cups berries (strawberries, blueberries, raspberries, or mixed)
- ¼ cup honey or agave syrup
- Optional: ½ teaspoon vanilla extract
- Optional: 1 tablespoon chia seeds
- Optional: Pinch of sea salt
Instructions
- Add buttermilk, banana, berries, and sweetener to a blender. Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour mixture into popsicle molds, tapping gently to release air bubbles.
- Insert sticks and freeze for 4–6 hours or overnight.
- To serve, run warm water over molds to release popsicles and enjoy!
Notes
Popsicles will keep in the freezer for up to 2 weeks. Use ripe bananas for added sweetness and creaminess. Any leftover mixture can be frozen into ice cubes for smoothies.
Nutrition
- Serving Size: 1 popsicle
- Calories: 95
- Sugar: 9g
- Sodium: 40mg
- Fat: 1.5g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 5mg
Keywords: buttermilk popsicles, banana berry pops, frozen yogurt, healthy popsicles, summer treat
Find it online: https://alexandrarecipes.com/banana-berry-buttermilk-popsicles/