Bergamot Chamomile Latte
A soothing beverage combining chamomile’s floral notes with the citrusy essence of bergamot, perfect for relaxation.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Brewing
- Cuisine: International
- Diet: Vegetarian, Vegan option available
Ingredients
Scale
- 1 chamomile tea bag (or 1 tsp loose chamomile flowers)
- 1/3 cup hot water
- 2/3 cup milk (or dairy-free alternative)
- 1/4 tsp bergamot essence or a few drops of bergamot oil (safe for consumption)
- 1 tsp honey (adjust to taste)
- Optional: A light sprinkle of ground cinnamon or dried chamomile flowers for garnish
Instructions
- Brew the chamomile tea in hot water by steeping for 3-5 minutes. If using loose flowers, strain them out once done.
- Remove the tea bag or strain the loose flowers carefully.
- Stir in the bergamot essence and honey into the hot brewed tea.
- Heat the milk until steaming (not boiling).
- Froth the milk to create a creamy texture.
- Pour the steamed milk over the tea mixture, aiming to layer the frothy foam on top.
- Garnish with a sprinkle of cinnamon or dried chamomile flowers if desired.
Notes
Store any leftovers in the fridge for up to two days. Reheat gently to avoid boiling.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 35mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 20mg
Keywords: latte, chamomile, bergamot, tea, beverage, soothing drinks
Find it online: https://alexandrarecipes.com/bergamot-chamomile-latte/