Blueberry Cream Pops – Creamy, Dreamy, and Antioxidant-Rich!
These Blueberry Cream Pops are creamy, tangy, and antioxidant-rich. Made with just three simple ingredients, they’re a fun, refreshing snack for kids and adults alike.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes (plus freezing time)
- Yield: 6 popsicles 1x
- Category: Frozen Dessert
- Method: Frozen
- Cuisine: American
Ingredients
Scale
- 1 cup blueberries (fresh or frozen, thawed slightly)
- 1 cup Greek yogurt or cream
- 1 tsp honey or maple syrup (adjust to taste)
Instructions
- Blend the blueberries into a smooth puree or mash lightly for a chunkier texture.
- In a separate bowl, mix yogurt or cream with honey or maple syrup. Add a splash of milk if needed to loosen the mixture.
- Layer blueberry puree and yogurt into popsicle molds. Swirl with a skewer or knife for a marbled effect.
- Insert sticks and freeze for 4–6 hours or overnight.
- To release, run molds under warm water for 15 seconds and gently pull out. Serve immediately or store for later.
Notes
Customize with lemon zest, chia seeds, or other berries. For a dairy-free version, use coconut yogurt or cream. Kids love helping with the swirling!
Nutrition
- Serving Size: 1 popsicle
- Calories: 40
- Sugar: 5g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 2mg
Keywords: blueberry, cream pops, popsicles, yogurt, frozen snack, healthy dessert, no refined sugar, gluten-free
Find it online: https://alexandrarecipes.com/blueberry-cream-popsicles/