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Blueberry Mint Green Tea Refresh

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A refreshing, antioxidant-packed iced tea made with green tea, juicy blueberries, and fresh mint for a vibrant and hydrating summer drink.

Ingredients

Scale
  • 4 green tea bags (or 4 teaspoons loose green tea)
  • 1 cup fresh blueberries (plus extra for garnish)
  • 10–12 fresh mint leaves (plus extra for garnish)
  • 2 tbsp honey (or maple syrup for a vegan option)
  • 4 cups filtered water
  • Ice cubes
  • Lemon slices
  • Blueberry skewers (optional, for garnish)
  • Mint sprigs (for garnish)

Instructions

  1. Boil 4 cups of water and pour over the green tea bags. Steep for 3-5 minutes, then remove the tea bags and let the tea cool.
  2. In a saucepan over medium heat, combine blueberries, honey, and mint leaves. Lightly mash the blueberries to release their juices and simmer for 5 minutes. Strain the mixture.
  3. Fill a pitcher with ice cubes, then add the cooled green tea and the strained blueberry-mint infusion. Stir to combine.
  4. Garnish with lemon slices, blueberry skewers, and mint sprigs. Serve over ice and enjoy.

Notes

This drink is best served chilled and can be stored in the refrigerator for up to 2-3 days. Add sparkling water for a fizzy twist!

Nutrition

Keywords: blueberry, mint, green tea, iced tea, summer drink, antioxidant

Find it online: https://alexandrarecipes.com/blueberry-mint-green-tea-refresh/