Fenugreek Water for Metabolism
A simple and effective drink to boost metabolism and support digestion with fenugreek seeds and water.
- Prep Time: 5 minutes
- Cook Time: 480 minutes
- Total Time: 485 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Soaking
- Cuisine: Indian
- Diet: Vegan
Ingredients
Scale
- 1 teaspoon fenugreek seeds (whole)
- 1 cup water (filtered or tap)
Instructions
- Scoop a teaspoon of fenugreek seeds into a glass or a small jar.
- Pour in a cup of water—cold or room temperature.
- Cover it and let it sit overnight (7-8 hours).
- In the morning, swirl it and strain out the seeds.
- Sip slowly, preferably before breakfast.
Notes
You can add a splash of lemon or a pinch of honey for extra flavor. Store in the fridge for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 20
- Sugar: 0g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: fenugreek, water, metabolism, detox, healthy drink