Chamomile Lavender Iced Tea
A refreshing iced tea that combines the calming effects of chamomile with floral notes of lavender, perfect for hydration and relaxation.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Steeping
- Cuisine: Herbal
- Diet: Vegan
Ingredients
Scale
- 1 chamomile tea bag
- 1/2 tsp dried lavender
- 1 tsp honey (optional)
- 1.5 cups hot water
Instructions
- Boil 1.5 cups of water.
- Steep the chamomile tea bag and dried lavender in hot water for about 5-7 minutes.
- Remove the tea bag and strain the liquid if necessary.
- Stir in honey if using.
- Allow the tea to cool, then refrigerate until chilled.
- Serve over ice and enjoy.
Notes
Serve with fresh mint leaves or lemon slices for added flavor. This iced tea can be stored in the refrigerator for up to a week, ideal for meal prep.
Nutrition
- Serving Size: 1 cup
- Calories: 30
- Sugar: 5g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: iced tea, chamomile, lavender, herbal tea, refreshing beverage, healthy drinks
Find it online: https://alexandrarecipes.com/chamomile-lavender-iced-tea/