Print

Chickpea Sun-Dried Tomato Salad

Print Recipe

A bright, healthy salad loaded with protein and fiber, perfect for meal prep or a quick lunch.

Ingredients

Scale
  • 1 can chickpeas
  • ½ red onion, finely chopped
  • 1 pickled cucumber, finely chopped
  • ¼ cup parsley, chopped
  • Bread to serve with
  • ¼ cup oil from sun-dried tomatoes
  • 5–6 large sun-dried tomatoes
  • 2 tbsp pine nuts
  • 1 clove garlic
  • 1 tbsp balsamic vinegar
  • ½ tsp salt

Instructions

  1. In a blender, combine oil, sun-dried tomatoes, garlic, balsamic vinegar, pine nuts, and salt. Blend until creamy to make the sun-dried tomato pesto.
  2. In a bowl, add chickpeas and mash them using a fork.
  3. Add chopped red onion, pickles, and parsley to the mashed chickpeas.
  4. Combine the mixture with the sun-dried tomato pesto and enjoy on bread or on its own.

Notes

This salad is great for meal prep and travels well in a lunch box. It stays fresh in the fridge for up to 4 days.

Nutrition

Keywords: chickpea salad, sun-dried tomato, healthy meal prep, gluten-free lunch, vegetarian salad

Find it online: https://alexandrarecipes.com/chickpea-sun-dried-tomato-salad/