Name: Coconut Pineapple Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: Tropical
Ingredients: 1/2 cup frozen pineapple; 1/2 cup coconut milk; 1/2 banana; 1 tsp chia seeds

Coconut Pineapple Smoothie

Print Recipe

A delicious and refreshing drink combining the tropical flavors of coconut and pineapple, perfect for a nutritious boost.

Author: alexandra-roa
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 1 serving 1x
Category: Beverage
Method: Blending
Cuisine: Tropical
Diet: Gluten-Free, Diabetic-Friendly

Ingredients

Scale

1/2 cup frozen pineapple
1/2 cup coconut milk
1/2 banana
1 tsp chia seeds

Instructions

Begin by adding the frozen pineapple into the blender.
Add the coconut milk and banana to the blender.
Finally, sprinkle in the chia seeds for an extra health boost.
Blend all ingredients until smooth.
Pour into a glass and enjoy your refreshing Coconut Pineapple Smoothie!

Notes

Best served chilled; can be garnished with fresh pineapple slices or chia seeds. Ideal for meal prep and can be stored in the refrigerator for up to 24 hours.

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 10g
Sodium: 50mg
Fat: 7g
Saturated Fat: 6g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 26g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg

Keywords: Coconut Smoothie, Pineapple Smoothie, Healthy Drink, Tropical Beverage

Find it online: https://alexandrarecipes.com/coconut-pineapple-smoothie/