Blueberry & Avocado Smoothie
A creamy and delicious smoothie that combines blueberries and avocado for a satisfying breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegan option available
Ingredients
Scale
- 1 cup blueberries (frozen or fresh)
- 1/2 ripe avocado
- 1 cup milk of your choice (regular, almond, oat, etc.)
- 1 scoop Greek yogurt (optional)
- 1–2 tablespoons honey or maple syrup (to taste)
- 1 teaspoon lemon juice
- 1 teaspoon vanilla extract (optional)
- Ice cubes (if using fresh blueberries)
Instructions
- Add blueberries, avocado, milk, Greek yogurt, sweetener, lemon juice, and vanilla extract into a blender.
- Blend on high until the mixture is smooth, scraping down the sides as needed.
- If the smoothie is too thick, add a splash more milk. If it’s too runny, add ice cubes or extra berries.
- Pour into a glass and enjoy. Optionally, top with granola or chia seeds.
Notes
Smoothie can be stored in the fridge for up to 24 hours. For meal prep, freeze ingredients in a Ziploc bag and blend in the morning.
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 20g
- Sodium: 100mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 5mg
Keywords: blueberry smoothie, avocado smoothie, healthy breakfast, quick breakfast, creamy smoothie