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Cucumber Salsa

A fresh, crunchy mix of cucumbers, onions, herbs, and chilies that makes a bright side, light dip, or topping for fish and chicken.

Ingredients

Scale
  • 6 small cucumbers, finely diced
  • 1 red onion, finely diced
  • 1/3 cup fresh parsley or coriander, chopped
  • 2 fresh chilies, minced
  • 1 tbsp olive oil
  • 1/2 tsp maple syrup
  • Juice of 1 lemon
  • Salt to taste

Instructions

  1. Dice cucumbers and red onion into small cubes and place in a bowl.
  2. Add chopped herbs and minced chilies.
  3. Add olive oil, lemon juice, maple syrup, and salt.
  4. Mix gently.
  5. Let sit for 10 to 15 minutes to develop flavor.
  6. Serve fresh as a dip or topping.

Notes

Store in an airtight container in the fridge for 3 to 4 days. Best consumed fresh to maintain crunch.

Nutrition

Keywords: cucumber salsa, fresh salsa, low calorie salsa, healthy dip