Mini Quiches with Spinach and Feta
Delicious and easy Mini Quiches filled with spinach and feta, perfect for brunch or as a handheld snack.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Total Time: 37 minutes
- Yield: 12 mini quiches 1x
- Category: Brunch
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 store-bought pie crust or puff pastry
- 6 large eggs
- 1/4 cup milk or cream
- 1 cup fresh spinach or 1/2 cup frozen spinach (thawed and drained)
- 1 cup feta cheese (crumbled)
- Salt, to taste
- Pepper, to taste
- Pinch of nutmeg
- Onion (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- Roll out the crust and cut circles to fit the mini muffin pan.
- Press the crust into the mini muffin tin.
- In a mixing bowl, whisk together eggs, milk, salt, and nutmeg.
- Stir in chopped spinach and crumbled feta.
- Fill each crust carefully, avoiding overfilling.
- Bake for 18-22 minutes until the tops are puffed and golden.
- Let cool for 5 minutes, then gently remove from the tin with a butter knife.
Notes
Experiment with different cheeses or add-ins like sundried tomatoes or diced bell peppers for a flavor twist.
Nutrition
- Serving Size: 1 mini quiche
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 150mg
Keywords: quiche, brunch, spinach, feta, easy recipes