Strawberry Chia Pudding Breakfast
A quick and healthy breakfast option made with chia seeds, milk, sweetener, and fresh strawberries. Perfect for busy mornings!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Chilling
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup milk (dairy or plant-based)
- 2 tablespoons sweetener (honey or maple syrup)
- 1 cup chopped strawberries
Instructions
- In a bowl or jar, combine milk, chia seeds, and sweetener. Stir well to avoid clumping.
- Let the mixture sit for five minutes, then stir again to ensure even distribution of the seeds.
- Cover and refrigerate for at least two hours, preferably overnight.
- In the morning, top with chopped strawberries and enjoy!
Notes
For best results, stir twice while the pudding sets and add fresh strawberries just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 130mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: breakfast, chia pudding, healthy, quick, strawberries