Spirulina Energy Smoothie
A vibrant and energizing smoothie packed with nutrients from spirulina, banana, spinach, and pineapple for a refreshing breakfast.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1 ripe banana
- 1 big handful of fresh spinach
- 1 cup frozen pineapple chunks
- 1 teaspoon spirulina powder
- 1 cup plant-based milk (or regular milk)
- A few ice cubes
Instructions
- Break apart the banana and toss it into the blender.
- Add the fresh spinach into the blender.
- Include the frozen pineapple chunks.
- Add the spirulina powder.
- Pour in the milk and add the ice.
- Blend on high for 40 seconds to 1 minute until smooth. If too thick, add a splash more milk; if too thin, add more banana or ice.
- Pour into a glass and enjoy!
Notes
For a tropical twist, substitute almond milk for coconut milk. Feel free to experiment with other fruits like mango or berries.
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 15g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: smoothie, spirulina, healthy breakfast, vegan, energizing drink