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Feta Cilantro Bowl with Chicken Thighs

A versatile and satisfying dish combining succulent chicken thighs with fresh cilantro, creamy feta cheese, and a medley of flavorful ingredients.

Ingredients

Scale
  • 4 boneless, skinless chicken thighs
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1 cup crumbled feta cheese
  • 1/2 cup fresh cilantro leaves, chopped
  • 1 cup cooked quinoa or rice
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/2 cup sliced red onion
  • 1/2 cup black beans (optional)
  • 1/2 cup corn kernels (optional)
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 1 garlic clove, minced
  • 1/2 teaspoon dried thyme

Instructions

  1. Season the chicken thighs with salt, pepper, paprika, garlic powder, onion powder, and dried oregano.
  2. Heat olive oil in a large skillet over medium heat.
  3. Cook the seasoned chicken thighs for about 6-8 minutes on each side until golden brown and cooked through.
  4. Let the chicken rest for a few minutes and then slice it.
  5. Cook the quinoa or rice according to package instructions.
  6. Slice the cherry tomatoes, avocado, and red onion. Rinse and drain black beans and corn if using.
  7. In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, minced garlic, dried thyme, salt, and pepper.
  8. In each bowl, add quinoa or rice, then top with sliced chicken, cherry tomatoes, avocado, red onion, black beans, and corn.
  9. Drizzle prepared sauce over the bowl, then top with feta cheese and cilantro.
  10. Serve immediately.

Notes

Feel free to customize the vegetables and use alternatives like tofu for a vegetarian option.

Nutrition

Keywords: Feta, Chicken Thighs, Cilantro Bowl, Healthy Meal, Mediterranean Recipe