Warm Detox Grapefruit Tea
A refreshing and health-boosting warm detox tea made with grapefruit, mint, and a hint of lemon.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Steeping
- Cuisine: Fusion
- Diet: Vegan
Ingredients
Scale
- 3/4 cup boiling water
- 1 short sprig of mint (about 4–8 leaves)
- Juice of one grapefruit
- 1 teaspoon lemon juice
- 1 tablespoon maple syrup (optional)
Instructions
- In a large mug, combine the mint leaves and the boiling water. Let them steep for about 3 to 5 minutes.
- While the tea is steeping, squeeze the juice from one grapefruit into a bowl.
- Add 1 teaspoon of lemon juice to the grapefruit juice.
- Pour the grapefruit and lemon juice mixture into the mug with the steeped mint tea.
- If desired, mix in 1 tablespoon of maple syrup for sweetness.
- Stir well and enjoy your warm detox grapefruit tea.
Notes
Serve hot, but can also be enjoyed cold with ice cubes. Garnish with a mint leaf for presentation.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: detox, grapefruit tea, warm beverage, healthy drink
Find it online: https://alexandrarecipes.com/grapefruit-mint-detox-tea/