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Healthy High Protein Egg Roll in a Bowl

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A healthy twist on traditional egg rolls, this bowl features lean protein and colorful vegetables for a satisfying meal.

Ingredients

Scale
  • 1 lb ground turkey or chicken
  • 1 tablespoon sesame oil
  • 2 cups coleslaw mix
  • 1 cup diced bell peppers
  • 1/2 cup diced green onions
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sriracha (optional)
  • Salt and pepper to taste

Instructions

  1. Heat sesame oil in a large skillet over medium heat.
  2. Add ground turkey or chicken and cook until browned.
  3. Stir in garlic and ginger; cook for another minute.
  4. Add coleslaw mix and bell peppers; cook until softened.
  5. Pour in soy sauce, rice vinegar, and sriracha; stir to combine.
  6. Cook for an additional 2-3 minutes.
  7. Season with salt and pepper, then serve hot, garnished with green onions.

Notes

Serve hot in large or individual bowls. Top with crushed peanuts or sesame seeds for extra crunch.

Nutrition

Keywords: egg roll, healthy recipe, high protein, quick meals, Asian cuisine

Find it online: https://alexandrarecipes.com/healthy-high-protein-egg-roll-bowl/