Hibiscus Lavender Mocktail
A bright, floral mocktail combining tart hibiscus tea and gentle lavender for a refreshing, low-calorie drink.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Mixing
- Cuisine: American
- Diet: Diabetic-Friendly, Gluten-Free
Ingredients
Scale
- 1 hibiscus tea bag
- 1/2 cup hot water
- 1/2 tsp dried lavender (culinary)
- 1 tsp sweetener (optional)
- 1/2 cup sparkling water
- Ice cubes
Instructions
- Heat about 1/2 cup of water until hot but not boiling.
- Place the hibiscus tea bag and dried lavender in the hot water.
- Steep for about 5 minutes, tasting after 4 minutes.
- Remove the tea bag and strain out the lavender. Let the tea cool to room temperature.
- Fill a glass with ice cubes.
- Pour cooled hibiscus-lavender tea into the glass.
- Top with sparkling water and stir gently.
- Add sweetener if desired and garnish with lavender or lemon slice.
- Serve immediately.
Notes
For a richer flavor, use no sweetener or a sugar-free option. This drink is perfect for warm days and can be prepared ahead of time.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 0g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: mocktail, hibiscus, lavender, low calorie, refreshing drink
Find it online: https://alexandrarecipes.com/hibiscus-lavender-mocktail/