High-Protein Hot Chocolate
There’s nothing better than a warm cup of hot chocolate on a chilly day—except one that’s packed with protein to keep you full and energized! This high-protein hot chocolate is rich, creamy, and loaded with chocolate flavor, but also gives you 20+ grams of protein per serving.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Stovetop
- Cuisine: Healthy
Ingredients
Scale
- 1 ¼ cup dairy-free milk (full-fat oat milk recommended)
- 1 tbsp raw cacao powder (or unsweetened cocoa powder)
- 1 scoop protein powder (vanilla or chocolate flavor)
- 1 tbsp sweetener of choice (maple syrup, agave, or sugar)
- ¼ tsp vanilla extract (optional for extra flavor)
- Pinch of cinnamon or nutmeg (optional for warmth)
- 1 tsp coconut oil (for extra creaminess)
Instructions
- Pour oat milk (or preferred dairy-free milk) into a small saucepan and heat over medium-low until warm but not boiling.
- Whisk in cacao powder, protein powder, sweetener, and coconut oil, stirring continuously to prevent lumps.
- Use a hand-held frother or immersion blender for a smooth and frothy consistency.
- Pour into a mug and top with vegan marshmallows, whipped cream, or dark chocolate shavings.
- For microwave preparation, combine all ingredients in a microwave-safe mug, whisk well, and heat for 1 minute, stirring halfway through.
Notes
Use a plant-based protein powder for a vegan version. Adjust sweetness based on preference. For a mocha variation, add ½ tsp instant coffee. Store leftovers in an airtight container and reheat as needed.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 6g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 0mg
Keywords: hot chocolate, high-protein, vegan, dairy-free, post-workout drink
Find it online: https://alexandrarecipes.com/high-protein-hot-chocolate/