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High Protein Triple Berry Bake

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A warm, soft oat bake made with Greek yogurt, eggs, and a mix of berries, packed with protein and fiber.

Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup Greek yogurt
  • 1 cup almond milk (or milk of choice)
  • 1/4 cup honey or maple syrup
  • 1 tablespoon baking powder
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 cups mixed berries
  • 2 eggs
  • 1/4 cup chopped nuts (optional)
  • Fresh mint (optional, for garnish)

Instructions

  1. Preheat the oven to 350°F (175°C). Grease an 8×8 inch baking dish with nonstick spray or a thin layer of butter.
  2. In a large bowl, mix the rolled oats, Greek yogurt, almond milk, honey or maple syrup, baking powder, vanilla extract, cinnamon, and a pinch of salt. Stir until smooth.
  3. In a small bowl, whisk the eggs until blended and slightly frothy.
  4. Pour the whisked eggs into the oat mixture and stir well until fully combined.
  5. Gently fold in the mixed berries.
  6. Pour the mixture into the prepared baking dish and smooth the top with a spatula.
  7. If desired, sprinkle chopped nuts on top.
  8. Bake for 25-30 minutes until golden and set; a toothpick should come out mostly clean.
  9. Let cool for 10 minutes, slice into squares, and garnish with fresh mint if desired.

Notes

Serve warm or cold, topped with extra Greek yogurt or honey for added sweetness.

Nutrition

Keywords: high protein, berry bake, breakfast, meal prep, healthy, vegetarian

Find it online: https://alexandrarecipes.com/high-protein-triple-berry-bake/