Lavender Chai Spice Latte
A cozy and floral twist on the classic chai latte, featuring the soothing notes of lavender and spices.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Brewing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 chai tea bags
- 1 teaspoon dried culinary lavender
- 1–2 teaspoons honey or maple syrup
- 1 cup milk of your choice
- Pinch of cinnamon (optional)
Instructions
- Steep chai tea bags with lavender in 3/4 cup boiling water for 5 minutes.
- Remove tea bags and strain out lavender.
- Heat milk until hot and frothed using a whisk or shaking in a jar.
- Pour milk into the tea and add sweetener; stir gently.
- Sprinkle cinnamon on top, sip, and enjoy!
Notes
You can make it vegan by using oat, soy, or almond milk and substituting honey with agave or maple syrup.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 24mg
Keywords: lavender, chai, latte, beverage, cozy drink