Mango Chia Iced Drink
A refreshing and nutritious beverage made with mango puree and chia seeds, perfect for quenching your thirst on hot days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: International
- Diet: Vegan
Ingredients
Scale
- 1/2 cup mango puree
- 1/2 cup almond milk
- 1 tbsp chia seeds
- Ice
Instructions
- Combine the mango puree, almond milk, and chia seeds in a blender.
- Blend until smooth and well combined.
- Pour the mixture into a glass filled with ice.
- Stir well before serving, ensuring the chia seeds are evenly distributed.
Notes
Serve chilled and consider adding lime juice or garnishing with fresh mint or mango slices for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: mango, chia seeds, healthy drink, refreshing beverage, vegan recipe
Find it online: https://alexandrarecipes.com/mango-chia-iced-drink/