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My Big Fat Greek Quinoa Salad

My Big Fat Greek Quinoa Salad
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This vibrant and refreshing My Big Fat Greek Quinoa Salad is packed with Mediterranean flavors, colorful veggies, fluffy quinoa, and a bright Greek dressing. Naturally gluten-free, vegan-friendly, and perfect for meal prep!

Ingredients

Scale
  • 3 cups cooked, cooled quinoa (from 1 cup dry quinoa)
  • 1 (14.5oz) can chickpeas, drained and rinsed
  • 1 bell pepper, diced (about 1 cup — yellow recommended)
  • 1 cup baby tomatoes, halved
  • 1 cup diced cucumber (English cucumber preferred)
  • 1/3 cup Kalamata olives, sliced
  • 1/4 cup finely minced red onion
  • 2–3 tablespoons fresh basil, minced, or 1 tablespoon fresh oregano
  • For the Greek Dressing:
  • 2 tablespoons olive oil
  • 4 tablespoons fresh lemon juice (juice of 1 lemon)
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Instructions

  1. Make the Dressing: In a small bowl or jar, whisk together olive oil, lemon juice, red wine vinegar, salt, and pepper. You can make the dressing ahead and store in the fridge.
  2. Cook & Cool the Quinoa: Rinse 1 cup uncooked quinoa under cold water. Cook with 2 cups water and a pinch of salt. Bring to a boil, cook uncovered for 5 minutes, then cover and steam for 15 minutes. Fluff with a fork and cool completely.
  3. Combine the Salad Ingredients: In a large bowl, combine cooked quinoa, chickpeas, bell pepper, tomatoes, cucumber, olives, red onion, and herbs.
  4. Drizzle the Dressing & Toss: Pour the Greek dressing over the salad. Gently toss to combine until evenly coated.
  5. Taste & Adjust: Adjust with more salt, pepper, lemon juice, or herbs to taste.
  6. Serve & Store: Serve immediately or store in an airtight container in the fridge for 3–4 days. Flavors improve as it sits.

Notes

Customize this salad with crumbled feta, grilled chicken, shrimp, hard-boiled eggs, or canned tuna. Add roasted red peppers, artichoke hearts, spinach, or avocado. Serve as a side, main, in pita pockets, or topped with hummus or tzatziki.

Nutrition

Keywords: Greek quinoa salad, Mediterranean salad, meal prep salad, vegan quinoa salad, gluten-free salad, healthy quinoa recipe

Find it online: https://alexandrarecipes.com/my-big-fat-greek-quinoa-salad/