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Red Cabbage and Carrot Salad

A crisp, colorful salad that is quick to make and full of fresh flavor, perfect for a light lunch or side dish.

Ingredients

Scale
  • 2 cups shredded red cabbage
  • 1 cup julienned or grated carrots
  • 1/3 cup chopped parsley
  • 2 tbsp toasted sesame seeds
  • 2 tsp Dijon mustard
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp maple syrup
  • 1 tbsp soy sauce or tamari (for gluten-free)
  • 1 tbsp rice vinegar

Instructions

  1. In a large bowl, combine shredded cabbage, carrots, and parsley.
  2. In a small bowl, whisk together Dijon mustard, minced garlic, olive oil, maple syrup, soy sauce, and rice vinegar until smooth.
  3. Pour the dressing over the salad and toss well to coat evenly.
  4. Sprinkle toasted sesame seeds on top before serving.

Notes

Store in an airtight container in the refrigerator for up to 4 days. For meal prep, store the dressing separately.

Nutrition

Keywords: salad, healthy, low calorie, meal prep, vegetarian