Parsley Cilantro Detox Juice
A refreshing detox juice that combines parsley, cilantro, and apple for a vibrant, energizing drink.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Health
- Diet: Vegan
Ingredients
Scale
- 1 small bunch parsley (flat or curly)
- 1 small bunch cilantro
- 1 medium cucumber (peeled if necessary)
- Juice of 1 large lemon or lime (or both)
- 1 apple (any kind)
- 1 cup cold water (ice optional)
- Bit of fresh ginger (thumb-sized, optional)
- Tiny pinch of salt
Instructions
- Rinse the parsley and cilantro thoroughly.
- Chop the cucumber, apple, and ginger if using.
- In a blender, combine the cold water, chopped ingredients, and juice of the lemon/lime.
- Blend on high until bright green, about 1 minute.
- If desired, strain the juice or drink it as is for more fiber.
- Pour over ice and enjoy.
Notes
Chill ingredients beforehand for better taste. Fresh lemon or lime juice is recommended over bottled versions.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 20mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: detox juice, parsley, cilantro, healthy drink