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Rooibos Chai

A comforting and caffeine-free blend of rooibos tea and warming spices, perfect for any time of day.

Ingredients

Scale
  • 2 cups water
  • 2 rooibos tea bags (or 2 tsp loose rooibos tea)
  • 1 cinnamon stick
  • 4 cardamom pods (lightly crushed)
  • 2 whole cloves
  • 1/2 inch fresh ginger, sliced (or 1/4 tsp ground ginger)
  • 1/2 tsp vanilla extract
  • 1/2 cup milk (or dairy-free alternative)
  • 12 tsp honey or sweetener of choice (adjust to taste)

Instructions

  1. In a medium saucepan, bring 2 cups of water to a boil over medium heat.
  2. Add the cinnamon stick, crushed cardamom pods, cloves, and sliced ginger to the water.
  3. Let the spices simmer for 3-5 minutes.
  4. After simmering, add the rooibos tea bags and continue to simmer for an additional 2 minutes.
  5. Stir in the milk of your choice and heat until steaming, avoiding boiling.
  6. Remove from heat and add the vanilla extract and sweetener, stirring to combine.
  7. If using loose rooibos tea, strain into a mug; if using tea bags, simply remove them.
  8. Sip and enjoy the warmth and spice.

Notes

Store any leftover chai in an airtight container in the refrigerator for up to 3 days. Reheat before serving.

Nutrition

Keywords: rooibos, chai, tea, caffeine-free, warming drink, vegan, spices