Plantain Leaf Digestive Tea
A gentle herbal tea made from dried plantain leaves that helps soothe stomach discomfort after meals.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Steeping
- Cuisine: Herbal
- Diet: Vegan
Ingredients
Scale
- 2 teaspoons dried plantain leaves
- 2 cups boiling water
- Honey (optional)
- Lemon (optional)
Instructions
- Place dried plantain leaves in a teapot or cup.
- Pour boiling water over the leaves.
- Let steep for at least 10 minutes, or longer for a richer flavor.
- Strain before serving.
- Add honey or lemon if desired.
Notes
Best to use dried plantain leaves for the best flavor. This tea can be mixed with other herbs such as chamomile or fennel for variety.
Nutrition
- Serving Size: 1 cup
- Calories: 40
- Sugar: 0g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: plantain leaf tea, digestive tea, herbal tea, soothing tea, natural remedies