Pumpkin Maple Swirl Frappuccino
A creamy, icy, and healthier version of the popular Pumpkin Maple Swirl Frappuccino, perfect for fall cravings.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cold milk (whole, oat, almond, or soy)
- 1/2 cup strong brewed coffee or 2 shots espresso
- 1/3 cup pumpkin puree
- 2–3 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon pumpkin pie spice
- 1 cup ice (heaping)
- Optional: pinch of salt, whipped cream, extra maple syrup drizzle
Instructions
- Combine milk, pumpkin puree, brewed coffee, maple syrup, vanilla, pumpkin spice, and ice in a blender.
- Blend on high for 30-40 seconds until smooth.
- Taste and adjust consistency and sweetness as needed.
- Pour into a glass and top with whipped cream and a drizzle of maple syrup if desired.
Notes
For a vegan option, substitute dairy milk with oat or almond milk. You can also make it sugar-free using monkfruit sweetener.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Keywords: pumpkin spice, frappuccino, fall drink, homemade coffee, pumpkin maple