Reishi Mushroom Tea
A soothing tea made with reishi mushrooms that promotes relaxation and balance.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Simmering
- Cuisine: Herbal
- Diet: Vegan
Ingredients
Scale
- 1 tablespoon dried reishi mushroom slices (or 1/2 teaspoon powder)
- 2.5 cups filtered water
- Honey (optional)
- Cinnamon stick (optional)
- Thin ginger slices (optional)
Instructions
- Measure about 1 tablespoon of dried reishi mushroom slices (or use 1/2 teaspoon of powder).
- Add to a small pot with 2.5 cups of water.
- Bring to a low simmer and let it roll for 30 to 40 minutes.
- Strain out the mushrooms (or powder) and pour the liquid into a mug.
- Add honey, cinnamon, or ginger if desired.
Notes
Let the tea steep longer for a punchier flavor. Don’t use too much reishi to avoid bitterness.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: herbal tea, reishi mushroom, relaxation, wellness, calming drinks, immune support