Cinnamon Honey Weight Loss Tea
A warm, comforting tea that helps curb cravings and supports weight loss, featuring cinnamon and raw honey.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Brewed
- Cuisine: International
- Diet: Vegan
Ingredients
Scale
- 1 cinnamon stick or 1 teaspoon ground cinnamon
- 1 teaspoon raw honey
- 1 cup filtered water
- Optional: squeeze of lemon
Instructions
- Place a cinnamon stick or ground cinnamon in your mug.
- Boil water and pour it over the cinnamon.
- Let it steep for about 10 minutes.
- Remove the cinnamon stick or stir well if using ground cinnamon.
- Let it cool slightly, then add honey and stir before drinking.
- Sip hot or pour over ice for a refreshing drink.
Notes
To enhance flavor, add lemon right before drinking. Experiment with ginger or nutmeg for variations.
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 11g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: weight loss, tea, cinnamon, honey, healthy drink