Marshmallow Leaf Tea
A soothing herbal tea made from marshmallow leaves, perfect for calming your throat and stomach.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Infusion
- Cuisine: Herbal
- Diet: Vegan
Ingredients
Scale
- 1–2 tsp dried marshmallow leaves
- 1 cup (8 oz) water
- Honey (optional, for sweetness)
- Lemon (optional, for zest)
- Oat milk (optional, for creaminess)
- Mint or chamomile (optional, for extra flavor)
Instructions
- Measure 1-2 tsp of dried marshmallow leaves.
- Boil 1 cup (8 oz) of water.
- Pour the boiling water over the dried leaves in a mug.
- Steep for 10-15 minutes.
- Strain the leaves and enjoy.
Notes
This tea is best enjoyed with a slow steep; be patient to allow the flavors to develop.
Nutrition
- Serving Size: 1 cup
- Calories: 30
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: herbal tea, soothing tea, wellness, marshmallow leaf, natural remedy