Strawberry Matcha Smoothie with Banana Recipe – Easy Antioxidant Boost
Discover the perfect balance of sweet strawberries and earthy matcha in this energizing smoothie that delivers both flavor and wellness benefits.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1-2 servings 1x
- Category: Drinks
- Method: Blended
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 1 cup frozen strawberries
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1/2 cup milk of choice (dairy or plant-based)
- 1 teaspoon matcha powder
- 1–2 teaspoons maple syrup (optional)
Instructions
- Prepare ingredients by slicing banana and measuring out matcha powder.
- Layer frozen strawberries, banana, Greek yogurt, matcha, maple syrup, and milk in the blender.
- Blend on low to break down frozen ingredients, then increase to high until smooth and creamy.
- Adjust texture with more milk if needed. Taste and add more maple syrup if desired.
- Serve immediately and garnish with fresh strawberries or matcha dusting.
Notes
Use high-quality matcha for best taste. Adjust sweetness based on ripeness of fruit. Consume immediately for best flavor and texture.
Nutrition
- Serving Size: 1 glass
- Calories: 220
- Sugar: 16g
- Sodium: 55mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg
Keywords: strawberry matcha smoothie, antioxidant smoothie, banana matcha drink, healthy green tea smoothie, greek yogurt smoothie