Sugar-Free Pineapple Cucumber Juice
A refreshing and nutritious juice combining the sweet taste of pineapple with the crisp flavor of cucumber, perfect for hydration without added sugars.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1.65 pounds cucumber (2 large cucumbers)
- 1.75 pounds pineapple (1 pineapple)
- 1/2 lemon
Instructions
- Wash cucumbers thoroughly to remove dirt, then cut into smaller chunks.
- Peel and cube the pineapple, removing the core and skin.
- Add cucumber and pineapple to a blender.
- Squeeze the lemon juice into the blender.
- Blend until smooth and lump-free, scraping the sides as needed.
- If desired, strain the juice through a fine-meshed sieve to remove pulp.
- Serve immediately with cucumber, lemon, and pineapple slices for garnish.
Notes
Best served fresh but can be stored in the refrigerator for up to 2 days. Freezing the juice in ice cube trays is also an option.
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 10g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: juice, refreshing, sugar-free, pineapple, cucumber, healthy drink