Thai Coconut Lime Cooler
A light, refreshing drink with bright lime and creamy coconut, perfect for hot days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Thai
- Diet: Gluten-Free, Diabetic-Friendly
Ingredients
Scale
- 1 can (14 oz) coconut milk
- 1 cup coconut water
- Juice of 3 limes
- 2–3 tbsp palm sugar or honey
Instructions
- Combine the coconut milk, coconut water, lime juice, and palm sugar or honey in a blender.
- Blend until well mixed.
- Serve over ice and enjoy.
Notes
For a diabetic-friendly version, swap palm sugar with a non-nutritive sweetener. Can be frozen in ice cube trays for smoothies.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 8g
- Sodium: 20mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Thai drink, coconut lime cooler, refreshing beverage, low calorie drink
Find it online: https://alexandrarecipes.com/thai-coconut-lime-cooler/