Red Lentil Tuna Salad

Healthy Red Lentil Tuna Salad with fresh ingredients

Red Lentil Tuna Salad is a healthy version of classic tuna salad. It adds red lentils to boost fiber and plant protein. The salad stays light but fills you up. … Learn More

Chickpea Orzo Salad

Chickpea Orzo Salad is a fresh and filling dish that brings together chickpeas, orzo, crisp lettuce, and a tangy Dijon-balsamic dressing. This salad works as a healthy version of a … Learn More

Radish and Chickpea Salad

INTRODUCTION Radish and Chickpea Salad is a fresh, simple dish that combines crunchy radishes, tender chickpeas, green beans, and crisp croutons. This salad is bright, filling, and low in added … Learn More

Cucumber and Peanut Salad

Cucumber and Peanut Salad with fresh ingredients and vibrant colors

INTRODUCTION Cucumber and Peanut Salad is a fresh, crunchy dish that feels light and bright. This salad uses thin strips of cucumber, toasted peanuts, sesame seeds, garlic, and a hot … Learn More

Carrot and Beetroot Salad

Carrot and Beetroot Salad with fresh herbs and dressing

INTRODUCTION This carrot and beetroot salad is fresh, bright, and full of texture. It mixes sweet root veg with a sharp lemon and soy dressing. The seeds and herbs add … Learn More

Marinated Tomato Salad

Marinated tomato salad with fresh herbs and dressing

INTRODUCTION Marinated Tomato Salad is a fresh and simple dish that brings bright flavors to your table. This salad uses ripe tomatoes, fresh herbs, garlic, and a tangy pomegranate syrup … Learn More