Cozy Up with This Easy Keto Hot Chocolate Recipe!

Keto Hot Chocolate Recipe cravings hit me the second the weather turns chilly. Maybe you know the feeling. You want something creamy and sweet, but you also want to keep things low carb and simple. That is exactly why I love this cozy cup so much. It feels like a hug in a mug, takes less than 10 minutes, and it tastes like the real deal without the sugar crash. Let me show you the version I make on repeat for my family and friends.

Ingredients needed

Good hot chocolate is all about balance. You want rich cocoa flavor, a little sweetness, and a silky finish. Here is my go-to lineup for one generous mug, along with easy swaps so you can make it your own.

  • 1 cup unsweetened almond milk or macadamia milk. Use what you like, but pick an unsweetened version to keep carbs low.
  • 2 tablespoons heavy cream for classic richness. Swap with coconut cream if dairy-free.
  • 1 to 1 and 1/2 tablespoons unsweetened cocoa powder or cacao powder for a deeper flavor. Sift it to avoid clumps.
  • 1 to 2 tablespoons powdered sweetener like allulose, monk fruit blend, or erythritol. Powdered dissolves better than granular.
  • 1/2 teaspoon vanilla extract for that cozy bakery aroma.
  • Pinch of sea salt to round out the flavor.
  • Optional: 1 tablespoon sugar free chocolate chips for extra depth, a scoop of collagen for protein, or a teaspoon of MCT oil for creaminess.
  • Optional topping: sugar free whipped cream and a dusting of cocoa.

Want a fun seasonal twist? Swap the vanilla for pumpkin spice and check out this cozy version too: pumpkin spice hot chocolate. It turns your mug into a fall treat without the sugar.

Cozy Up with This Easy Keto Hot Chocolate Recipe!

How to make keto hot chocolate

This is a quick stovetop method that gives the cocoa time to bloom and the sweetener time to dissolve for a smooth cup. You can microwave too, but I find the stovetop tastes richer.

  1. Add almond milk and heavy cream to a small saucepan over medium heat. Warm until steaming, not boiling.
  2. In a small bowl, whisk cocoa powder, powdered sweetener, and a pinch of salt to break up any lumps.
  3. Sprinkle the cocoa blend into the warm milk while whisking constantly. Keep whisking until it looks glossy and smooth, about 2 to 3 minutes.
  4. Stir in vanilla. Taste and adjust sweetness. If you like it extra chocolatey, add a few sugar free chocolate chips and whisk until melted.
  5. Pour into your favorite mug and top with sugar free whipped cream if you want that coffee shop finish.

I made this for my husband, who is not keto at all, and he swore it tasted like the creamy hot cocoa we used to get downtown. No weird aftertaste, just chocolate bliss.

Feeling bold and in the mood for something dramatic? Try this Halloween-worthy dark version: Spooky Dark Hot Chocolate. Same cozy vibe, extra moody color.

Keto Hot Chocolate Recipe

Tips for the best sugar free hot chocolate

Little tweaks make a big difference. Here are the tricks that keep my mug silky, chocolatey, and satisfying.

Use the right sweetener

Granulated sweeteners can stay gritty. Go for powdered versions of allulose, erythritol, or a monk fruit blend. If you only have granular, blitz it in a blender for 30 seconds to make a powder. Start with less, then add more to taste. Allulose dissolves beautifully and has the least cooling effect.

Whisk like you mean it

Whisk the cocoa and sweetener together before they hit the pot, then sprinkle in gradually. This keeps clumps away. If you still get a few flakes, use a milk frother for 10 seconds to finish it smooth.

Control the heat

Keep the heat at medium or medium low. Boiling can make the mixture separate or taste bitter. When it is steaming and lightly simmering around the edges, it is ready.

Customize for your goals

Want more protein? Add a scoop of unflavored collagen. Want a thicker sip? Add another tablespoon of heavy cream or a teaspoon of coconut cream. Craving café vibes? A sprinkle of cinnamon or a tiny pinch of cayenne makes it pop.

Make a small batch mix

Prep a dry mix for busy days: mix 1/2 cup cocoa powder with 3/4 cup powdered sweetener and a pinch of salt. Store in a jar. Use 2 to 3 tablespoons per mug. This saves you on weeknights when all you want is something warm in your hands.

When you are craving a non-chocolate cozy drink, I like switching it up with this soothing autumn herbal tea. It is gentle, warm, and perfect for winding down.

Dairy-free option

If dairy does not work for you, no worries. You can still get a creamy, rich cup without it. My favorite dairy-free base is a mix of unsweetened almond milk and coconut cream. The almond milk keeps carbs and calories low, while coconut cream adds that luscious mouthfeel you want in hot chocolate.

How I build the dairy-free version

For one mug, use 1 cup unsweetened almond milk and 1 to 2 tablespoons coconut cream. Heat gently, then whisk in your cocoa blend. Finish with vanilla and a pinch of salt to brighten the flavor. Top with a spoonful of chilled coconut cream if you want that whipped finish.

If you are meal prepping breakfast drinks, these 5 minute smoothie prep packs are lifesavers. You can stay dairy-free and still keep mornings simple.

More keto drink recipes

Once you have this cocoa down, you might want to rotate a few other low carb sips into the week. Here are some that fit the vibe of cozy and energized.

Common Questions

How many carbs are in this?
It depends on your milk and cocoa. With unsweetened almond milk, heavy cream, and cocoa, you are often around 2 to 4 net carbs per mug. Always check the labels on your brands.

Can I make it in the microwave?
Yes. Warm the milk and cream for 60 to 90 seconds, whisk in the cocoa and sweetener until smooth, then heat in 15 second bursts if needed. Stir well to avoid hot spots.

What sweetener tastes most like sugar?
For a smooth taste with no cooling effect, I love allulose. Monk fruit blends are also great. Powdered versions melt into the drink more easily.

How do I make it thicker?
Add an extra tablespoon of heavy cream or a teaspoon of coconut cream. You can also simmer an extra minute. For super silky texture, blend for a few seconds with a hand frother.

Can I turn this into a protein hot chocolate?
Yes. Add a scoop of unflavored collagen or a small scoop of your favorite low carb chocolate protein. Mix it in at the end and whisk until smooth.

Sip, smile, and stay cozy

There you go. A creamy cup that hits the spot without a sugar crash, ready in minutes. This Keto Hot Chocolate Recipe is simple enough for weeknights and special enough for slow weekends on the couch. If you want to compare notes or see another approach, I love how detailed this version is: Keto Hot Chocolate Recipe – 1 Net Carb • Low Carb with Jennifer. Grab your favorite mug, whisk up a batch, and enjoy that first cozy sip.

Keto Hot Chocolate Recipe

Print

Keto Hot Chocolate

A rich and creamy low-carb hot chocolate that satisfies cravings without the sugar crash.

  • Author: alexandra-roa
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Category: Beverage
  • Method: Stovetop
  • Cuisine: American
  • Diet: Keto, Dairy-free option available

Ingredients

Scale
  • 1 cup unsweetened almond milk or macadamia milk
  • 2 tablespoons heavy cream (or coconut cream for dairy-free)
  • 1 to 1 and 1/2 tablespoons unsweetened cocoa powder
  • 1 to 2 tablespoons powdered sweetener (allulose, monk fruit blend, or erythritol)
  • 1/2 teaspoon vanilla extract
  • Pinch of sea salt
  • Optional: 1 tablespoon sugar-free chocolate chips, scoop of collagen, or teaspoon of MCT oil
  • Optional topping: sugar-free whipped cream and a dusting of cocoa

Instructions

  1. Add almond milk and heavy cream to a small saucepan over medium heat. Warm until steaming, not boiling.
  2. In a small bowl, whisk cocoa powder, powdered sweetener, and a pinch of salt to break up any lumps.
  3. Sprinkle the cocoa blend into the warm milk while whisking constantly for 2 to 3 minutes until glossy and smooth.
  4. Stir in vanilla and adjust sweetness. Add chocolate chips if desired and whisk until melted.
  5. Pour into a mug and top with whipped cream if desired.

Notes

For a dairy-free version, use coconut cream instead of heavy cream. Adjust sweetness to taste.

Nutrition

  • Serving Size: 1 mug
  • Calories: 180
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: keto hot chocolate, low carb drink, sugar free beverage

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