High-Protein Honey Garlic Shrimp

INTRODUCTION

High-Protein Honey Garlic Shrimp is a simple and delicious dish that cooks quickly and tastes great. This recipe features shrimp tossed in a sweet and savory honey garlic sauce. It is perfect for a quick dinner or meal prep. It is not just tasty, but also packed with protein, making it a satisfying meal for everyone. This dish pairs well with rice or vegetables, giving you a complete meal in no time at all.

WHY YOU WILL LOVE THIS RECIPE

You will love making High-Protein Honey Garlic Shrimp for many reasons. First, it is an easy recipe that takes only a few minutes. You can have a lovely dinner on the table in less than 30 minutes. Second, shrimp is a great source of protein. This dish is not only tasty but also healthy. It is low in calories and high in nutrients.

The honey garlic sauce adds a wonderful flavor that can please anyone. The combination of sweet and savory makes this dish stand out. You can also change up the ingredients to make it just how you like. Shrimp cooks quickly, and with simple ingredients, you can have a refreshing meal any night of the week.

HOW TO MAKE High-Protein Honey Garlic Shrimp

You can easily make High-Protein Honey Garlic Shrimp by following a few steps. It is all about mixing up the sauce and cooking the shrimp to perfection. With basic ingredients and fast cooking time, anyone can make this dish. Let’s go through the steps together to create this tasty meal.

EQUIPMENT NEEDED

To make High-Protein Honey Garlic Shrimp, you will need just a few simple items:

  • A mixing bowl
  • A skillet or frying pan
  • A spatula or wooden spoon
  • Measuring cups and spoons
  • A knife and cutting board

Ingredients You’ll Need :

  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • Salt and pepper to taste
  • Steamed rice or vegetables for serving

STEP-BY-STEP INSTRUCTIONS :

  1. In a bowl, mix honey, soy sauce, minced garlic, and cornstarch.
  2. Heat olive oil in a skillet over medium heat.
  3. Add the shrimp to the skillet and season with salt and pepper. Cook until shrimp are pink and opaque, about 2-3 minutes per side.
  4. Pour the honey garlic sauce over the shrimp, stirring to coat.
  5. Cook for an additional 2-3 minutes, allowing the sauce to thicken.
  6. Serve over steamed rice or with your favorite vegetables.

HOW TO SERVE High-Protein Honey Garlic Shrimp

When serving High-Protein Honey Garlic Shrimp, you can place it over a bed of steamed rice. You can also serve it alongside cooked vegetables to add more nutrition. Some great choices for vegetables are broccoli, bell peppers, or snap peas. Garnish with a sprinkle of sesame seeds or chopped green onions for extra flavor and a nice presentation.

STORAGE & FREEZING : High-Protein Honey Garlic Shrimp

If you have leftovers, you can store High-Protein Honey Garlic Shrimp. Place it in an airtight container and keep it in the refrigerator. It will stay fresh for up to 3 days. To heat, simply warm it up in a skillet over low heat or in the microwave. You can also freeze the shrimp if you want to save it for later. Just make sure to use a freezer-safe container. It will last for about 1 month in the freezer.

When you are ready to eat, thaw it in the refrigerator overnight before reheating.

SERVING SUGGESTIONS

High-Protein Honey Garlic Shrimp goes well with many things. Serve it with white or brown rice for a filling meal. You can also pair it with noodles for a different taste. Adding a side salad or steamed vegetables offers more colors and nutrients to your plate. A nice cold drink, like iced tea or a sparkling water, can help complete your meal.

VARIATIONS

This recipe is versatile, and you can change it up to suit your tastes. Here are a few variations you might like:

  • Add spices: If you want some heat, you can add red pepper flakes to the shrimp while cooking.
  • Change the protein: Instead of shrimp, try chicken or tofu for a different flavor.
  • Add veggies: Toss in some bell peppers, snap peas, or carrots while cooking to make it one colorful dish.
  • Use different sweeteners: If you prefer, you can use maple syrup or agave instead of honey for a vegan option.

FAQs

High-Protein Honey Garlic Shrimp

1. Can I make this dish without shrimp?
Yes, you can substitute shrimp with chicken, tofu, or even beef. Just adjust the cooking time according to the protein you use.

2. How do I know when the shrimp is done?
The shrimp is done cooking when it turns pink and opaque. It should also curl up a little when cooked through.

3. Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them before cooking for the best results.

4. How can I make the sauce thicker?
To make the sauce thicker, you can add a little more cornstarch mixed with water to the sauce while it cooks.

MAKE-AHEAD TIPS FOR High-Protein Honey Garlic Shrimp

If you want to save time, consider making the sauce ahead of time. You can mix the honey, soy sauce, garlic, and cornstarch in a bowl and store it in the refrigerator. When you are ready to cook, just add the shrimp to the skillet and pour the sauce over them.

You can also pre-cook the rice or vegetables and store them in the fridge. When it is time for dinner, all you need to do is cook the shrimp and warm up the rice or veggies. This way, you can enjoy a delicious meal without the fuss of starting from scratch.

High-Protein Honey Garlic Shrimp is a fast, easy, and delicious recipe that you can enjoy any day. Give it a try, and you will love how simple and tasty it is!

Print

High-Protein Honey Garlic Shrimp

A quick and delicious High-Protein Honey Garlic Shrimp dish featuring shrimp in a sweet and savory honey garlic sauce, perfect for dinner or meal prep.

  • Author: alexandra-roa
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: High-Protein

Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • Salt and pepper to taste
  • Steamed rice or vegetables for serving

Instructions

  1. In a bowl, mix honey, soy sauce, minced garlic, and cornstarch.
  2. Heat olive oil in a skillet over medium heat.
  3. Add the shrimp to the skillet and season with salt and pepper. Cook until shrimp are pink and opaque, about 2-3 minutes per side.
  4. Pour the honey garlic sauce over the shrimp, stirring to coat.
  5. Cook for an additional 2-3 minutes, allowing the sauce to thicken.
  6. Serve over steamed rice or with your favorite vegetables.

Notes

Serve with a sprinkle of sesame seeds or chopped green onions for extra flavor and garnish.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 200mg

Keywords: shrimp, honey garlic, quick meal, high protein, easy dinner

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