Tex-Mex Chicken Breakfast Bowls

Tex-Mex Chicken Breakfast Bowls


Tex-Mex Chicken Breakfast Bowls are a wonderful meal option to start your day. They combine the fun flavors of Tex-Mex cooking with breakfast favorites. This dish features ground chicken, scrambled eggs, and a mix of roasted vegetables. With spices like chili powder and paprika, each bite bursts with flavor. These bowls are not only tasty but also easy to make. They are perfect for busy mornings or leisurely weekend brunches.


WHY YOU WILL LOVE THIS RECIPE

You will love Tex-Mex Chicken Breakfast Bowls for several reasons. First, they are packed with protein. The ground chicken and eggs provide a hearty start to your day. Next, the roasted vegetables add color, flavor, and nutrients. The mix of bell peppers and onions makes each bite crunchy and delicious.

This dish is also very versatile. You can adjust the ingredients based on what you have in your kitchen. If you prefer different vegetables or proteins, feel free to swap them out. Tex-Mex chicken breakfast bowls are customizable to suit your taste.

Another great reason to love this recipe is that it is easy to prepare. You can roast the veggies while cooking the chicken and scrambling the eggs, making it a simple one-meal preparation. This saves time and allows you to enjoy a delicious breakfast without too much fuss. Finally, these bowls are perfect for meal prep! Make them ahead of time and just reheat them in the morning.

HOW TO MAKE Tex-Mex Chicken Breakfast Bowls

Making Tex-Mex Chicken Breakfast Bowls is straightforward. You will need fresh ingredients and a few cooking tools to get started. Below are the steps you will follow to create this delightful breakfast.

EQUIPMENT NEEDED

To make Tex-Mex Chicken Breakfast Bowls, you will need the following equipment:

  • Baking sheet
  • Skillet for cooking chicken
  • Pan for scrambling eggs
  • Mixing bowl
  • Spatula
  • Knife and cutting board

Ingredients You’ll Need

  • 1 lb ground chicken
  • 8 large eggs
  • 2 cups diced potatoes
  • 1 cup diced bell peppers
  • 1 cup diced onions
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Olive oil for roasting
  • Fresh cilantro for garnish (optional)

STEP-BY-STEP INSTRUCTIONS

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, combine diced potatoes, bell peppers, and onions. Drizzle with olive oil, season with salt, pepper, chili powder, and paprika. Toss to coat, then spread on a baking sheet. Roast for 25-30 minutes until golden and tender.
  3. While the vegetables roast, cook the ground chicken in a skillet over medium heat until fully cooked, breaking it apart as it cooks. Season with salt and pepper.
  4. In another pan, scramble the eggs until fully cooked.
  5. To assemble the bowls, divide the roasted vegetables and chicken crumbles among 8 bowls, top with scrambled eggs, and garnish with fresh cilantro if desired.

HOW TO SERVE Tex-Mex Chicken Breakfast Bowls

Tex-Mex Chicken Breakfast Bowls are best served warm. Each bowl has the colorful vegetables on the bottom, topped with tasty ground chicken and fluffy scrambled eggs. You can garnish with fresh cilantro for an extra burst of flavor.

You can serve this meal on its own or with sides. Some people enjoy it with tortillas or toast. You can also add hot sauce for those who like a spicy kick.

STORAGE & FREEZING : Tex-Mex Chicken Breakfast Bowls

Storing your Tex-Mex Chicken Breakfast Bowls is easy. If you have leftovers, place them in an airtight container. They can stay in the refrigerator for up to four days. When you want to eat them again, simply reheat them in the microwave.

If you want to freeze them, make sure to let the bowls cool completely before putting them in the freezer. Store them in freezer-safe containers. They can last up to three months in the freezer. When ready to eat, thaw them in the refrigerator overnight, then reheat.

SERVING SUGGESTIONS

There are many ways to enhance your Tex-Mex Chicken Breakfast Bowls. Here are some serving suggestions:

  • Add diced avocado or guacamole for creaminess.
  • Serve with salsa for a fresh and tangy flavor.
  • Sprinkle shredded cheese on top, like cheddar or queso fresco.
  • Pair with tortilla chips for extra crunch.
  • Offer a side of fruit salad to balance the meal.

VARIATIONS

You can easily change up this recipe to keep it exciting. Here are some variations:

  • Substitute ground turkey or beef for a different protein option.
  • Switch the vegetables based on your preference. Try zucchini or spinach for something new.
  • Use egg whites or beaten egg substitutes if you want a lower-calorie dish.
  • For a vegetarian option, replace chicken with black beans or chickpeas.
  • Add corn or jalapeños for more texture and flavor.

FAQs

1. Can I use frozen vegetables?
Yes, you can use frozen vegetables instead of fresh ones. Just make sure to thaw them before roasting.

2. Can I make this recipe ahead of time?
Absolutely! You can prepare the bowls the night before and store them in the fridge. Just reheat them in the morning.

3. How long does it take to cook the chicken?
It usually takes about 7–10 minutes for the ground chicken to cook fully over medium heat.

4. What can I use instead of chicken?
You can use turkey, beef, or even a plant-based protein like tofu or tempeh.

Tex-Mex Chicken Breakfast Bowls

MAKE-AHEAD TIPS FOR Tex-Mex Chicken Breakfast Bowls

If you want to save time, you can prepare some ingredients in advance. Here are some tips:

  • Chop the vegetables the night before and store them in the fridge. They will be ready to roast in the morning.
  • Cook the ground chicken a day in advance and keep it in an airtight container. Reheat when you’re ready to assemble.
  • You can also scramble the eggs ahead of time and store them in the fridge. Just reheat them before adding to the bowls.

Following these steps can help you make Tex-Mex Chicken Breakfast Bowls quickly. Enjoy this tasty and healthy breakfast any day of the week!

Print

Tex-Mex Chicken Breakfast Bowls

A delightful breakfast combining ground chicken, scrambled eggs, and roasted vegetables with Texas-Mex flavors.

  • Author: alexandra-roa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Category: Breakfast
  • Method: Roasting and Skillet Cooking
  • Cuisine: Tex-Mex
  • Diet: High Protein

Ingredients

Scale
  • 1 lb ground chicken
  • 8 large eggs
  • 2 cups diced potatoes
  • 1 cup diced bell peppers
  • 1 cup diced onions
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Olive oil for roasting
  • Fresh cilantro for garnish (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, combine diced potatoes, bell peppers, and onions. Drizzle with olive oil, season with salt, pepper, chili powder, and paprika. Toss to coat, then spread on a baking sheet. Roast for 25-30 minutes until golden and tender.
  3. While the vegetables roast, cook the ground chicken in a skillet over medium heat until fully cooked, breaking it apart as it cooks. Season with salt and pepper.
  4. In another pan, scramble the eggs until fully cooked.
  5. To assemble the bowls, divide the roasted vegetables and chicken crumbles among 8 bowls, top with scrambled eggs, and garnish with fresh cilantro if desired.

Notes

Tex-Mex Chicken Breakfast Bowls can be easily customized with different proteins or vegetables. Great for meal prep!

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 320mg

Keywords: breakfast, Tex-Mex, chicken, eggs, meal prep, roasted vegetables

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