How To Cook Acorn Squash

Acorn squash is a delicious and hearty vegetable perfect for any season. It has a sweet and nutty flavor that can be enjoyed in many ways. This recipe is simple and requires minimal ingredients, making it easy to prepare. Whether you are cooking for a family meal or just for yourself, roasted acorn squash is a great choice. It is versatile and can be served as a side dish or even as a main course. In this recipe, we will show you how to make acorn squash step by step.

WHY YOU WILL LOVE THIS RECIPE

This recipe for acorn squash is not only simple but also allows the natural flavors to shine. The combination of olive oil, salt, and pepper enhances the taste without masking it. If you add brown sugar and cinnamon, you will enjoy a sweet and warm flavor, perfect for fall and winter. Roasting acorn squash is a great way to enjoy a healthy vegetable filled with vitamins and minerals. Plus, the cooking process fills your home with a delightful aroma, making your kitchen feel cozy.

HOW TO MAKE Acorn Squash

Making acorn squash is an easy process. All you need are a few ingredients and a bit of time in the oven. You can customize the flavor to match your taste, making it a fun dish to experiment with. This recipe is perfect for both beginners and experienced cooks.

EQUIPMENT NEEDED

To cook acorn squash, you will need:

  • A sharp knife for cutting
  • A spoon for scooping out seeds
  • A baking sheet
  • A brush for applying olive oil (optional)
  • An oven to bake the squash

Ingredients You’ll Need :

  • 1 acorn squash
  • Olive oil
  • Salt
  • Pepper
  • Brown sugar (optional)
  • Cinnamon (optional)

STEP-BY-STEP INSTRUCTIONS :

  1. Preheat the oven to 400°F (200°C).
  2. Cut the acorn squash in half and scoop out the seeds.
  3. Brush the inside of each half with olive oil and sprinkle with salt and pepper. Add brown sugar and cinnamon if desired.
  4. Place the squash halves cut-side down on a baking sheet.
  5. Bake for about 30 to 40 minutes, or until tender.
  6. Remove from the oven and let cool slightly before serving.

 

 

HOW TO SERVE Acorn Squash

You can serve acorn squash in many ways. One popular option is to place it cut-side up on a plate and fill it with a mixture of grains, nuts, or vegetables. You can also drizzle a bit of honey or maple syrup over the top for added sweetness. Another idea is to enjoy it plain as a side dish with your main meal. It pairs well with meats, grains, and salads.

STORAGE & FREEZING : Acorn Squash

Once you have cooked acorn squash, you can store it in the refrigerator. Place any leftovers in an airtight container. It will stay fresh for up to 3 days. If you want to freeze it, cut the squash into pieces and place it in a freezer bag. Make sure to remove as much air as possible before sealing. Frozen acorn squash can last up to 6 months. To use frozen squash, thaw it overnight in the fridge before reheating.

SERVING SUGGESTIONS

Acorn squash is versatile when it comes to serving ideas. Here are some suggestions:

  • Serve stuffed with quinoa, cranberries, and almonds.
  • Pair with a simple green salad.
  • Enjoy alongside roasted chicken or turkey.
  • Top with feta cheese or goat cheese for extra flavor.

VARIATIONS

There are many ways to change up this recipe for acorn squash. Here are some ideas:

  • Spice it up with chili powder or cumin for a savory twist.
  • Use different oils like coconut oil or avocado oil instead of olive oil.
  • Try adding garlic powder for an extra kick.
  • Top it with nuts or seeds for added crunch.

FAQs

Q1: How do I know when the acorn squash is done cooking?
A1: The squash is done when it is tender and you can easily poke a fork through the flesh.

Q2: Can I microwave acorn squash instead of baking it?
A2: Yes, you can microwave acorn squash. Cut it in half, remove the seeds, and place it in a microwave-safe dish with a little water. Cover and microwave for about 10-15 minutes, or until tender.

Q3: Is acorn squash healthy?
A3: Yes, acorn squash is healthy! It is low in calories and rich in vitamins and minerals like vitamin A, vitamin C, and potassium.

Q4: Can I eat the skin of acorn squash?
A4: Yes, the skin of acorn squash is edible. However, it can be tough, so many people prefer to eat just the flesh.

MAKE-AHEAD TIPS FOR Acorn Squash

If you want to make acorn squash ahead of time, you can prepare it by cutting and cleaning it and then storing it in the fridge for up to 24 hours before baking. If you want to prepare the seasoning, you can mix olive oil, salt, pepper, brown sugar, and cinnamon in advance and store it in a small bowl. When you are ready to cook, simply brush the mixture on the squash and bake it. This will save you time when you are ready to enjoy your delicious acorn squash.

Print

Roasted Acorn Squash

A simple and flavorful recipe for roasted acorn squash, perfect as a side dish or main course.

  • Author: alexandra-roa
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 2 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 1 acorn squash
  • Olive oil
  • Salt
  • Pepper
  • Brown sugar (optional)
  • Cinnamon (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the acorn squash in half and scoop out the seeds.
  3. Brush the inside of each half with olive oil and sprinkle with salt and pepper. Add brown sugar and cinnamon if desired.
  4. Place the squash halves cut-side down on a baking sheet.
  5. Bake for about 30 to 40 minutes, or until tender.
  6. Remove from the oven and let cool slightly before serving.

Notes

Acorn squash can be enjoyed plain or stuffed with grains, nuts, or vegetables.

Nutrition

  • Serving Size: 1 half of acorn squash
  • Calories: 120
  • Sugar: 3g
  • Sodium: 5mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: acorn squash, roasted vegetables, healthy recipe

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