Alexandra Roa 
Bone Broth Vegetable Soup, oh man, is there anything more comforting on a chilly afternoon or when you’re feeling a little “meh”? Let’s be real. We’ve all had those nights … Learn More
Ever catch yourself trying to eat super healthy—but then you stand in front of the fridge feeling clueless? Yeah, me too. Kefir Probiotic Smoothie recipes saved my mornings, for real. … Learn More
Have you ever stared into your fridge, half-awake, thinking you want something better than dry cereal but you need it to be, well, green? Green Smoothie Bowl Recipes are the … Learn More
Bulletproof Herbal Coffee kind of saved my mornings after I realized regular joe was making my stomach do backflips. Honestly, it kept me stuck between feeling jittery and, well, slightly … Learn More
Matcha Collagen Latte pretty much saved my morning routine. You ever wake up just feeling blah, like you’re lacking in the glow department and need a warm hug in a … Learn More
Lemon Water with Sea Salt is basically my morning “secret weapon” — I’ll spill the beans: I used to wake up dragging my feet, feeling foggy, and oh boy, coffee … Learn More
Ever wake up feeling all blah and heavy, like you just dragged your legs out of a swamp? Celery Juice Morning Detox is my straight-up answer. There was a time … Learn More
Ever had one of those days? The kind where your vibe is off, your brain’s running circles, and your coffee is honestly making it worse? That’s when I reach for … Learn More
Golden Milk for Inflammation: anyone else get sore knees after a long walk or feel stiff after a weird night’s sleep? Sometimes you just want something soul-soothing that actually helps … Learn More
Ever feel like you’re one spilled coffee away from losing it by noon? Same here. That’s exactly where Holy Basil Stress Relief Tea (yep, that’s the real name) steps in … Learn More