Creamy Avocado Tajín Egg Salad – A Flavorful Twist on a Classic Recipe

Egg salad has long been a quick, versatile meal for lunches and snacks. Loved for its creamy texture and satisfying flavor, it’s a protein-rich option ideal for busy days. This avocado Tajín egg salad elevates the classic with a tangy kick and extra creaminess from avocado’s healthy fats. It’s perfect for sandwiches, wraps, or as a dip. Quick to make and great for meal prep, it stays fresh for days. Customizable with herbs, veggies, or cheese, this simple recipe delivers bold flavors that work for breakfast, lunch, or a light dinner. Once you try it, you’ll come back

Why You’ll Love This Avocado Tajín Egg Salad

• Quick and easy: Ready in under 10 minutes, perfect for busy days.
• Four simple ingredients: No fuss, just maximum flavor.
• High in protein: Keeps you full and energized throughout the day.
• Creamy and zesty: The avocado adds richness while Tajín provides a vibrant, tangy heat.
• Versatile: Enjoy it on bread, in tortillas, lettuce wraps, or with tortilla chips.

For another quick and protein-packed option, check out our Dill Egg Salad Recipe for a fresh herb twist.

Ingredients

Servings: 4 | Prep Time: 10 minutes | Total Time: 10 minutes

• 6 large eggs, hard-boiled
• 1 large avocado, diced
• 1/4 cup mayonnaise (or substitute with Greek yogurt)
• 1 1/2 teaspoons Tajín (plus extra for garnish)
• Optional add-ins:
  • 1 chopped scallion or red onion for extra crunch
  • Fresh cilantro or parsley for added freshness
  • Lime juice for more citrus zing
  • Tortilla chips or bread for serving

Equipment

• Medium mixing bowl
• Fork or potato masher
• Knife and cutting board
• Measuring spoons

Step-by-Step Instructions

Step 1: Hard-Boil the Eggs

Place the eggs in a saucepan and cover with cold water. Bring to a boil, then reduce heat and simmer for 9-10 minutes. Immediately transfer the eggs to an ice bath to cool before peeling.

Step 2: Prepare the Avocado

Halve the avocado, remove the pit, and dice the flesh. Scoop out the avocado into a mixing bowl. Mash about a quarter of it to create a creamy base while keeping some chunks for texture.

Step 3: Mix the Dressing

Add mayonnaise and Tajín to the mashed avocado. Stir until combined. Adjust the Tajín to your taste preference—add more for extra heat and tang.

Step 4: Combine the Ingredients

Chop the hard-boiled eggs and fold them into the avocado mixture. Stir gently to keep some egg pieces intact. If using optional add-ins, mix them in now.

Step 5: Serve and Enjoy

Serve immediately or chill for 10 minutes to let the flavors meld. Garnish with an extra sprinkle of Tajín and fresh herbs if desired.

Looking for more quick breakfast ideas? Try our Avocado Toast with Poached Egg for a satisfying morning meal.

Serving Suggestions

• Classic sandwich: Spread between slices of your favorite bread.
• Open-faced toast: Top sourdough with the egg salad and extra Tajín.
• Lettuce wraps: Spoon into romaine leaves for a low-carb option.
• Tortilla wraps: Roll into a tortilla with greens for a grab-and-go lunch.
• Dip: Pair with tortilla chips or crackers.
• Topped with extras: Add sliced radishes or cucumber for extra crunch.

Nutritional Benefits

• High in protein to keep you full longer.
• Healthy fats from avocado and eggs.
• Low in carbohydrates, perfect for low-carb or keto diets.
• Rich in vitamins A, D, and B12 from the eggs and avocado.

Storage Tips

• Refrigerate: Store leftovers in an airtight container for up to 3 days.
• Avocado browning: To slow browning, press plastic wrap directly onto the egg salad surface.
• Meal prep: Make ahead for easy lunches or snacks during the week.

Flavor Variations and Add-Ins

• Spicy: Add hot sauce or chopped jalapeños.
• Herby: Stir in fresh cilantro, chives, or parsley.
• Tangy: Squeeze in fresh lime juice or add pickled jalapeños.
• Cheesy: Top with crumbled feta or shredded cheddar.
• Crunchy: Mix in diced cucumber or celery.

Tips for the Best Egg Salad

• Cool eggs completely before mixing to avoid a watery texture.
• Adjust Tajín to your preferred heat level.
• Mash some avocado for creaminess but leave chunks for texture.
• Fresh herbs elevate the flavor and presentation.
• Use high-quality mayonnaise for the creamiest result.

Frequently Asked Questions

How long does egg salad last?

Egg salad stays fresh in the refrigerator for up to three days in an airtight container.

Can I make this without mayonnaise?

Yes! Use Greek yogurt, mashed avocado alone, or hummus for a mayo-free version.

How do I keep the avocado from browning?

Press plastic wrap onto the surface of the egg salad or add a splash of lime juice.

Is this recipe suitable for meal prep?

Absolutely! Prepare it ahead for quick lunches or snacks throughout the week.

Can I make it spicier?

Yes, add extra Tajín, cayenne pepper, or chopped fresh chilies for more heat.

Ready to Upgrade Your Lunch Game?

This creamy avocado Tajín egg salad offers the perfect balance of creaminess, tanginess, and just the right amount of heat. With minimal ingredients and prep time, it’s a flavorful option for any meal. Whether you enjoy it in a sandwich, wrap, or as a dip, this recipe will quickly become a favorite in your kitchen.

Looking for more meal ideas? Try our refreshing Dill Egg Salad Recipe or our satisfying Avocado Toast with Poached Egg for more quick and healthy recipes.

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