Blueberry Mint Shrub Fizz
A refreshing and healthy drink combining blueberries and mint, perfect for summer gatherings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Mixing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/4 cup blueberry shrub
- Juice of 1/2 lime
- 4 to 5 fresh mint leaves
- 1/2 cup sparkling water
Instructions
- Muddle the mint by gently pressing fresh leaves in a glass.
- Add the blueberry shrub and lime juice, stirring gently to combine.
- Fill the glass with ice to keep the drink cold and refreshing.
- Top with sparkling water to add fizz.
- Garnish with a sprig of mint or extra blueberries if desired.
Notes
Use a sugar substitute in the blueberry shrub to lower calories. Perfect for meal prep and can be stored in the fridge for up to a week.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 2g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Keywords: blueberry mint drink, healthy fizzy drink, summer beverage, low calorie drink, refreshing drink
Find it online: https://alexandrarecipes.com/blueberry-mint-shrub-fizz/