Cheesy Zucchini Casserole
A delicious and healthy Cheesy Zucchini Casserole packed with flavor, perfect for meal prep and low-carb diets.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchini, chopped
- 1/3 cup sour cream
- 1/3 cup heavy cream
- 2/3 cup grated cheese (cheddar, mozzarella, Parmesan, or Gruyère)
Instructions
- Preheat your oven to 350°F (180°C).
- Wash the zucchini thoroughly, trim both ends, and chop them into evenly sized bite-sized pieces.
- Place the chopped zucchini in an oven-safe casserole dish. Pour in the sour cream and heavy cream, and stir until the zucchini is coated.
- Add 1/3 cup of the grated cheese to the mixture and stir well.
- Sprinkle the remaining 1/3 cup of grated cheese over the top.
- Bake for 20 to 25 minutes until the cheese is melted and golden brown.
- Remove from the oven and let it rest for several minutes before serving.
Notes
Store leftovers in an airtight container in the fridge for up to 4 days. Can be made gluten-free. Optionally add other vegetables for added nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 50mg
Keywords: zucchini, casserole, healthy, low-carb, meal prep
Find it online: https://alexandrarecipes.com/cheesy-zucchini-casserole/