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Chicken Breasts with Lemon

A vibrant and flavorful chicken dish coated in a zesty lemon sauce, perfect for any occasion.

Ingredients

Scale
  • ½ cup (62.5 g) all-purpose flour
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • 3 boneless skinless chicken breasts, pounded to an even thickness
  • 2 tablespoons extra virgin olive oil
  • 4 sprigs fresh thyme
  • 1 small shallot, finely diced
  • 2 teaspoons garlic, minced
  • 2 teaspoons lemon zest
  • 3 tablespoons lemon juice (from about 1 lemon)
  • ¾ cup (6 ounces / 180 g) chicken broth
  • 2 tablespoons unsalted butter
  • 1 small lemon, thinly sliced
  • Cooked white rice, for serving

Instructions

  1. In a shallow bowl, combine the flour, salt, black pepper, garlic powder, and paprika.
  2. Dredge each chicken breast in the seasoned flour mixture, coating fully.
  3. Heat olive oil in a large skillet over medium heat. Cook chicken breasts for 5-6 minutes until golden brown, then flip and cook for another 5-7 minutes until the internal temperature reaches 165°F.
  4. Transfer chicken to a plate and cover loosely with aluminum foil to keep warm.
  5. Discard all but 1 tablespoon of oil from the skillet. Add thyme, shallot, and garlic, cooking for about 1 minute.
  6. Add lemon zest, lemon juice, and chicken broth to the skillet, scraping up any browned bits.
  7. Simmer sauce for 2-3 minutes, then stir in the butter until melted.
  8. Add thinly sliced lemon to the skillet and warm for 1-2 minutes.
  9. Return chicken to the skillet, spoon sauce over it, and simmer for 1 more minute.
  10. Serve hot over white rice with additional sauce.

Notes

For an extra burst of flavor, garnish the dish with fresh thyme or parsley.

Nutrition

Keywords: chicken, lemon, quick dinner, easy recipe, healthy meal