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Cranberry Meatballs

A delightful twist on classic meatballs featuring lean ground beef and a savory-sweet cranberry sauce, perfect for meal prep and various dietary needs.

Ingredients

Scale
  • 2 pounds Lean Ground Beef
  • 1 cup Bread Crumbs
  • 1/3 cup Ketchup
  • 2 large Eggs, beaten
  • 2 tablespoons Soy Sauce
  • 1/4 teaspoon Ground Black Pepper
  • 1/2 teaspoon Garlic Powder
  • 1 can (16-ounce) Jellied Cranberry Sauce
  • 1 bottle (18-ounce) BBQ Sauce
  • 2 tablespoons Brown Sugar, to taste
  • 1 tablespoon Lemon Juice

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Mix the lean ground beef, bread crumbs, ketchup, beaten eggs, soy sauce, ground black pepper, and garlic powder in a large mixing bowl until combined.
  3. Shape the mixture into bite-sized meatballs, about 1 to 1.5 inches in diameter.
  4. Arrange the meatballs on a nonstick baking sheet, leaving space between them.
  5. Bake for about 30 minutes, turning halfway through for even browning.
  6. Prepare the sauce by combining the jellied cranberry sauce, BBQ sauce, brown sugar, and lemon juice in a saucepan over low heat, stirring until smooth.
  7. Add the cooked meatballs to the sauce and coat well.
  8. Simmer for about 1 hour, stirring occasionally. Leave uncovered in the last 15 minutes for a thicker sauce if desired.
  9. Keep in a slow cooker set on low if serving at a gathering.

Notes

For a healthier option, consider using ground turkey or chicken. These meatballs are also great for meal prep and can be frozen for later use.

Nutrition

Keywords: Cranberry Meatballs, Healthy Meatballs, Meal Prep, High Protein, Diabetic-friendly