INTRODUCTION
Creamy Pumpkin and Acorn Squash Soup is a warm, comforting dish perfect for chilly days. This soup brings together the rich flavors of pumpkin and acorn squash, creating a delightful blend that can brighten any mealtime. With its creamy texture and savory notes, this soup warms the heart and soul. It is an excellent choice for family dinners, gatherings, or a quiet evening at home. Moreover, this recipe is simple, making it perfect even for beginner cooks. You will find joy in preparing and serving this flavorful soup that showcases the season’s bounty.
WHY YOU WILL LOVE THIS RECIPE
There are many reasons to adore Creamy Pumpkin and Acorn Squash Soup. First, it is packed with vitamins and nutrients. Both pumpkin and acorn squash are rich in vitamins A and C, which support your immune system. The creamy texture makes it smooth and enjoyable to eat. It is also quite filling, making it a great choice for a cozy meal.
Additionally, this soup is versatile. You can easily adjust the seasoning to your liking or add toppings for extra flair. The soup works well as a starter or can stand alone as a main dish, especially when paired with crusty bread or a salad. You will love how comforting it feels to sip on a bowl of this creamy soup, especially during the fall months.
HOW TO MAKE Creamy Pumpkin and Acorn Squash Soup
Ingredients:
- 3 tbsp olive oil, divided
- 3 cloves garlic, minced
- 2 green onions, chopped
- 2 tsp salt
- 1 tsp ground sage
- 1/2 tsp thyme leaves, dried
- 4 cups chicken broth
- 1 acorn squash
- 2 cans (15 oz) pumpkin puree
- 1 cup heavy cream
- black pepper, freshly ground
- sour cream, for garnish
- pumpkin kernels, roasted for garnish
STEP-BY-STEP INSTRUCTIONS:
- Preheat your oven to 400 degrees F.
- Cut the acorn squash in half and remove the seeds. Drizzle the cut side with 1 tablespoon of olive oil and sprinkle with salt and pepper.
- Place the squash cut side down on a foil-lined baking sheet. Roast for 30-40 minutes or until it is tender.
- While the squash is roasting, heat the remaining 2 tablespoons of olive oil in a large pot over medium heat.
- Add the minced garlic and chopped green onions to the pot. Sauté for about 5 minutes or until they become fragrant and tender.
- Stir in the salt, ground sage, and thyme leaves. Combine well.
- Pour in the chicken broth, stir, and bring the mixture to a boil.
- Once boiling, reduce the heat, cover the pot, and let it simmer for 10 minutes.
- After roasting, remove the skin from the acorn squash and coarsely chop the flesh.
- Add the chopped squash and pumpkin puree to the soup. Stir, cover, and simmer on low for an additional 10 minutes.
- Use an immersion blender to blend the soup until it is creamy. If you do not have an immersion blender, you can blend it in batches using a regular blender or food processor.
- Return the blended soup to the pot.
- Add freshly ground black pepper to taste.
- Stir in 1 cup of heavy cream until well combined. If you want a healthier soup, you can use 1 cup of broth instead of cream.
- Serve your delicious soup hot, topped with a dollop of sour cream and a sprinkle of roasted pumpkin kernels.
HOW TO SERVE Creamy Pumpkin and Acorn Squash Soup
When serving Creamy Pumpkin and Acorn Squash Soup, presentation is key. Consider using shallow bowls to show off the creamy texture of the soup. Place a dollop of sour cream on top for added richness. Sprinkle roasted pumpkin kernels for a nice crunch and a pop of color.
For a complete meal, pair the soup with some warm, freshly baked bread or a side salad. This combination will make your meal well-rounded and satisfying. You can also serve it with a glass of apple cider or a light white wine to complement the flavors.
STORAGE & FREEZING: Creamy Pumpkin and Acorn Squash Soup
If you have leftovers or want to prepare some soup ahead of time, you can store Creamy Pumpkin and Acorn Squash Soup securely. Allow the soup to cool down to room temperature. Then, transfer it to an airtight container. It can be stored in the refrigerator for up to 3 days.
For freezing, you can pour the cooled soup into freezer-safe containers or gallon-sized ziplock bags. Be sure to leave some space at the top, as the liquid may expand when frozen. The soup can be frozen for up to 3 months. When you are ready to enjoy it, simply thaw it in the refrigerator overnight and reheat on the stove until warm.
SERVING SUGGESTIONS
Creamy Pumpkin and Acorn Squash Soup pairs well with various sides. Here are a few ideas to elevate your meal:
- Crusty Bread: Serve with a slice of crusty bread. It is perfect for dipping.
- Salads: A side salad with mixed greens, nuts, and light vinaigrette complements the soup well.
- Cheese Toast: Top a piece of bread with cheese, toast it, and serve alongside for an amazing crunch with each bite.
- Garnishes: Enhance the soup with fresh herbs like parsley or extra sage for a fresh touch.
Feel free to get creative with your serving ideas and enjoy this comforting soup in your way!
VARIATIONS
You can easily modify Creamy Pumpkin and Acorn Squash Soup based on your preferences. Here are a few variations to try:
- Spicy Version: Add a pinch of cayenne pepper or red pepper flakes to the soup for some heat.
- Vegetarian Option: Use vegetable broth instead of chicken broth to make a vegetarian version.
- Add-ins: Incorporate other vegetables like carrots or potatoes for extra flavor and texture.
- Herb Swap: If you do not have sage, try using fresh thyme or rosemary for a different taste.
These variations let you customize the soup to fit your taste and creativity.
FAQs
- Can I use fresh pumpkin instead of canned pumpkin puree?
Yes, you can use fresh pumpkin. Cook and puree it before adding it to the soup. - How can I make this soup vegan?
To make it vegan, use coconut cream or cashew cream instead of heavy cream and vegetable broth instead of chicken broth. - Can I prepare this soup ahead of time?
Yes, you can prepare the soup in advance. Just store it in the refrigerator or freezer and reheat before serving. - What can I do if the soup is too thick?
If the soup is too thick, you can thin it out by adding more chicken broth or water until you reach your desired consistency.
MAKE-AHEAD TIPS FOR Creamy Pumpkin and Acorn Squash Soup
Making Creamy Pumpkin and Acorn Squash Soup ahead of time can save you effort on busy days. Here are some tips to help you prepare:
- Ingredient Prep: Chop the garlic and green onions and store them in the fridge. Cut the acorn squash in advance and keep it in an airtight container.
- Cook Ahead: You can roast the acorn squash a day earlier and keep it in the refrigerator until you are ready to make the soup.
- Reheat and Serve: Simply reheat the soup on the stove when ready to serve. Stir in the cream just before serving for the best texture.
By following these make-ahead tips, you can enjoy a comforting bowl of soup with minimal effort on a busy day.
PrintCreamy Pumpkin and Acorn Squash Soup
A warm and comforting creamy soup made with pumpkin and acorn squash, perfect for chilly days.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 65 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Roasting and Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 3 tbsp olive oil, divided
- 3 cloves garlic, minced
- 2 green onions, chopped
- 2 tsp salt
- 1 tsp ground sage
- 1/2 tsp thyme leaves, dried
- 4 cups chicken broth
- 1 acorn squash
- 2 cans (15 oz) pumpkin puree
- 1 cup heavy cream
- black pepper, freshly ground
- sour cream, for garnish
- pumpkin kernels, roasted for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the acorn squash in half and remove the seeds. Drizzle the cut side with 1 tablespoon of olive oil and sprinkle with salt and pepper.
- Place the squash cut side down on a foil-lined baking sheet. Roast for 30-40 minutes or until it is tender.
- While the squash is roasting, heat the remaining 2 tablespoons of olive oil in a large pot over medium heat.
- Add the minced garlic and chopped green onions to the pot. Sauté for about 5 minutes or until they become fragrant and tender.
- Stir in the salt, ground sage, and thyme leaves. Combine well.
- Pour in the chicken broth, stir, and bring the mixture to a boil.
- Once boiling, reduce the heat, cover the pot, and let it simmer for 10 minutes.
- After roasting, remove the skin from the acorn squash and coarsely chop the flesh.
- Add the chopped squash and pumpkin puree to the soup. Stir, cover, and simmer on low for an additional 10 minutes.
- Use an immersion blender to blend the soup until creamy. Alternatively, blend in batches using a regular blender.
- Return the blended soup to the pot.
- Add freshly ground black pepper to taste.
- Stir in 1 cup of heavy cream until well combined. Optionally, use broth instead of cream for a lighter version.
- Serve hot, topped with a dollop of sour cream and roasted pumpkin kernels.
Notes
For a spicier version, consider adding cayenne pepper or red pepper flakes. This soup can be made vegan by substituting coconut cream and using vegetable broth.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 40mg
Keywords: pumpkin, acorn squash, soup, creamy, fall recipe