Creamy Vegan Green Bean Casserole
A healthier twist on the classic green bean casserole, this creamy vegan version is delicious and perfect for meal prep.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Vegan
- Diet: Vegan, Gluten-Free, Diabetic-Friendly
Ingredients
Scale
- 1 pound Green Beans
- 1 cup Mushrooms, sliced
- 1 cup Vegetable Broth
- 1 cup Coconut Milk
- 1/2 cup Gluten-Free Breadcrumbs
- 2 cloves Garlic, minced
- 1 Onion, chopped
- 2 tablespoons Olive Oil
- Salt and Pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- Blanch the green beans in salted boiling water for 3-5 minutes until bright green and tender.
- Drain the blanched green beans and set aside.
- Sauté onions and garlic in olive oil until onions are translucent.
- Cook sliced mushrooms until soft in the skillet.
- Add vegetable broth and coconut milk, then bring to a simmer.
- Combine blanched green beans with the sauce mixture.
- Transfer the mixture to a baking dish and spread evenly.
- Sprinkle gluten-free breadcrumbs on top.
- Bake for 25-30 minutes until golden and bubbly.
- Serve warm and enjoy!
Notes
Perfect for meal prep and great as leftovers. Can be stored for up to 4 days in the fridge.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 0mg
Keywords: vegan casserole, green bean casserole, healthy recipes, meal prep
Find it online: https://alexandrarecipes.com/creamy-vegan-green-bean-casserole/