Dandelion Root Detox Tea
A soothing, caffeine-free tea made from dried dandelion root, perfect for detoxing and enhancing wellness.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Brewing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 tablespoon dried dandelion root (or 1 tea bag)
- 1 cup water
- Optional: slice of lemon
- Optional: dash of cinnamon
- Optional: honey to taste
- Optional: milk or milk alternatives
Instructions
- Start with one tablespoon of dried dandelion root per cup of water, or use one tea bag.
- Boil the water.
- Pour the hot water over the root or tea bag in your cup.
- Let it steep for 8-10 minutes.
- Add lemon, honey, or other desired flavorings, and stir.
- Enjoy your warm, grounding tea.
Notes
For a refreshing twist, try adding ginger slices, a cinnamon stick, or even fresh turmeric. This tea can also be served iced or transformed into a latte with oat milk.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 2g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: detox tea, herbal tea, caffeine-free, wellness