Easy Summer Drink
A refreshing and hydrating summer drink that is low in calories and customizable for various dietary needs.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Diabetic-friendly, Low-calorie
Ingredients
- Fresh fruit (berries, lemons, or limes)
- Sparkling water
- Fresh mint
- Honey or agave syrup (optional)
- Ice cubes
Instructions
- Prepare your ingredients by washing the fruit and cutting lemons or limes into wedges.
- Blend the fruits until smooth.
- Add sparkling water and blend gently to combine.
- Add chopped fresh mint and blend to infuse flavor.
- Sweeten the drink with honey or agave syrup if desired.
- Serve the drink in glasses filled with ice cubes and garnish as desired.
- Enjoy! Fresh and delicious summer drink ready to go.
Notes
Great for meal prep, can store in the fridge for up to three days. Experiment with different fruits for unique flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 10g
- Sodium: 20mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: summer drink, refreshing drink, healthy beverage, hydrating drink, low-calorie drink