Easy Fruit Frappe
A refreshing and healthy fruit frappe that’s perfect for warm days or quick snacks.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Beverages
- Method: Blending
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2-Liter 7UP or Sprite
- 1.75 Quart or 1/2 Gallon Solid Flavor Sherbet (raspberry or orange recommended)
Instructions
- Defrost the sherbet slightly in the microwave if in a hurry.
- Cut the sherbet into six or more chunks.
- Combine the sherbet chunks in a large mixing bowl and pour half of the 2-liter bottle of 7UP over it.
- Mix with a hand mixer until almost fully combined.
- Add the remaining 7UP and mix until smooth and frothy.
- Serve immediately, garnished with mint leaves or cherries if desired.
Notes
Use diet soda or sugar-free sherbet for a lower sugar option. Can be stored in an airtight container in the freezer for up to a week.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 20g
- Sodium: 60mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: fruit frappe, refreshing drink, healthy snacks, summer beverages, low calorie dessert
Find it online: https://alexandrarecipes.com/easy-fruit-frappe-recipe/