Ginger Water
A refreshing and healthy drink made with fresh ginger, perfect for hydration and weight management.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: Infusion
- Cuisine: Health Drink
- Diet: Diabetic-Friendly, Vegan
Ingredients
Scale
- 4 cups Fresh Ginger, grated
- 4 cups Water
- 1 Lemon (Optional)
- Honey (Optional)
Instructions
- Prepare the ginger by peeling and grating it.
- Boil the water in a pot.
- Steep the grated ginger in the boiling water for 10-15 minutes.
- Strain the mixture to remove ginger pieces.
- Serve warm or chilled, adding lemon or honey if desired.
Notes
Make a larger batch for meal prep; keeps in the fridge for up to one week. Experiment with adding herbs or other citrus fruits for variations.
Nutrition
- Serving Size: 1 serving
- Calories: 0
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: ginger water, healthy drink, refreshing beverage, hydration, weight loss, diabetic-friendly
Find it online: https://alexandrarecipes.com/ginger-water/